REBOOT, RECHARGE, RELAX
Hyatt Centric Jumeirah x Energy Camp
October 23rd
Have you ever wondered how long you would last in an ice bath?
Looking to check out an alternative wellness day in Dubai? Hyatt Centric Jumeirah is collaborating with Dubai-based fitness hub, Energy Camp, to bring a Wim Hof inspired wellness day to Dubai. The Reboot, Recharge, Relax sessions are taking place on Sunday, October 2 and October 23 from 10am to 1pm.
Energy Camp’s expert coaches will provide guided Wim Hof Method breath work and ice bath sessions followed by a pool day and lunch at Chef Izu‘s latest opening, Eunoia by Carine. All of the above is included in the one-day package for Dhs570 per person.
What Are The Benefits?
Wim Hof breathing is a breathing technique proven to increase energy, heighten focus and determination, increase willpower, strengthen your immune system, and help with better sleep.
Ice Therapy is designed to ease sore muscles, help focus, and decrease body inflammation.
