Classes

Imagine a Michelin star dish as a workout: 10 flavors at once with vibes, views, experience, and a one-of-a-kind workout!

Play on different teams with people of different levels, from experienced volleyball fanatics to the ones who are here for the vibes.

Blackout is a unique Energy Camp formula, combining HIIT, strength training, and deep cardiovascular tabata.

Focused predominately on releasing tight muscles and tendons, Deep Stretch takes the strain off of your skeletal system, which is a practice every person should be doing, especially if you’re working out.

Designed to help release the kinks from the spine, alleviate muscle tension, tone and elongate your muscles, mobilize and hydrate compressed joints and extend your flexibility.

A 60 minute heated class, we flow through a dynamic and energetic set of movements. Open for beginners, yet still challenging for experienced yogis who may choose more challenging variations of the postures.

A high volume workout that involves a programmed series of functional workouts, aerobic/ anaerobic thresholds, and Hyrox/Competition specific conditioning.

This class aims to develop speed, agility, and overall running proficiency in a motivating and supportive setting.

This class is designed to increase your strength and muscular flexibility with technical adjustments and structured programs.

An americano style friendly tournament, with teams mixed and rotated after every round to ensure a dynamic playing experience!

Lace up your running shoes, grab a friend, and join us for a rejuvenating morning run! This is a completely free running session as a way to give back!

Experience the beauty of nature at sunrise, with picturesque views, fresh air, and a friendly community.

Energize and Recover like a pro. This session combines the unique benefits of ice baths, saunas, and diaphragmatic breathing for a session that will leave you in an optimal mental and physical state.