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The full schedule

Classes are organised under Performance, Recovery and Sports. Booking, live availability and cancellations are handled in the Energy Camp booking platform.

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Filtering runs on live Arketa data once connected. The times below are a preview of the weekly shape.

Monday

06:30 Strength & Endurance — Lower Body Performance · To be confirmed

18:30 Pace Run Performance · To be confirmed

20:00 Hot Yin Yoga Recovery · To be confirmed

Tuesday

06:30 Cycling Performance · To be confirmed

19:00 Anaerobic Run Performance · To be confirmed

20:30 Thermal Boost Recovery · To be confirmed

Wednesday

06:30 Strength & Endurance — Upper Body Performance · To be confirmed

19:00 Indoor Football Performance · To be confirmed

20:00 Deep Stretch Recovery · To be confirmed

Thursday

06:00 Strength & Endurance — Conditioning Performance · To be confirmed

19:30 Beach Volleyball Performance · To be confirmed

20:00 Hot Yin Yoga Recovery · To be confirmed

Saturday

09:00 Gymnastics Performance · To be confirmed

10:30 Korean Recovery Performance · To be confirmed

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