Recovery
Leave lighter than you came in.
Thermal Boost, breathwork and mobility, guided by coaches who know how to bring you back.
Find your session
-

Anaerobic Run
High-intensity intervals to build speed and power.
- 45 min
- All levels
- High intensity
-

Strength & Endurance
Coached strength work that carries into every sport.
- 60 min
- All levels
- Medium intensity
-

Hybrid Throwdown
Mixed strength and conditioning, performance-focused.
- 60 min
- Intermediate
- High intensity
-

Pace Run
Structured running to build aerobic base and pace.
- 45 min
- All levels
- Medium intensity
-

Sunrise Cycle
Endurance riding at first light with the crew.
- 90 min
- Intermediate
- Medium intensity
-

Deep Stretch
Guided mobility to unlock hips, back and shoulders.
- 45 min
- All levels
- Low intensity
Start where you are.
Your first session is free. A coach will meet you at your level.

Next experience
Completed
South Korea Expedition
18–25 September 2026 · Seoul & Jeju, South Korea
Train, recover and explore with the Energy Camp crew.

Next experience
Upcoming
Next trip — add details
4–7 December 2026 · Destination
One sentence on what makes this trip worth the flight.
New experiences coming soon
See past trips