Classes

This class aims to develop speed, agility, and overall running proficiency in a motivating and supportive setting.

Imagine a Michelin star dish as a workout: 10 flavors at once with vibes, views, experience, and a one-of-a-kind workout!

Play on different teams with people of different levels, from experienced volleyball fanatics to the ones who are here for the vibes.

Focused predominately on releasing tight muscles and tendons, Deep Stretch takes the strain off of your skeletal system, which is a practice every person should be doing, especially if you’re working out.

A 60 minute heated class, we flow through a dynamic and energetic set of movements. Open for beginners, yet still challenging for experienced yogis who may choose more challenging variations of the postures.

Learn how to take charge of our journey and uncover the calm within, a calm that becomes our greatest strength in navigating life’s challenges.

An americano style friendly tournament, with teams mixed and rotated after every round to ensure a dynamic playing experience!

Lace up your running shoes, grab a friend, and join us for a rejuvenating morning run! This is a completely free running session as a way to give back!

This class is designed to increase your strength and muscular flexibility with technical adjustments and structured programs.

A high volume workout that involves a programmed series of functional workouts, aerobic/ anaerobic thresholds, and Hyrox/Competition specific conditioning.

Experience the beauty of nature at sunrise, with picturesque views, fresh air, and a friendly community.

Energize and Recover like a pro. This session combines the unique benefits of ice baths, saunas, and diaphragmatic breathing for a session that will leave you in an optimal mental and physical state.

Get the best of both worlds, with the benefits of passive holding yoga poses and dynamic standing sequences.