
Flying Aerial Yoga
Reverse the pull of gravity to stretch and breathe in a new first class of Happy Body and Healthy Mind. Flying (Aerial) Yoga classes take influence from traditional Yoga poses, Aerial Arts and Pilates.
It is designed to help release the kinks from the spine, alleviate muscle tension, tone and elongate your muscles, mobilize and hydrate compressed joints and extend your flexibility.
Fly in the safety and comfort of an aerohammock carrying your weight to freedom. Flying (Aeiral) Yoga training is suitable for beginners and advanced practitioners
Level: All levels
Included in gold membership