Jeremy is a multi-disciplined athlete with added value of extra years of experience! He focuses on fitness for health, aesthetics, and longevity.
Specialities:
• Vegan diets for athletes.
• Body building with focus on muscle fibre quality, injury prevention, and mass gain
• Shoulder stability and injury prehab
• Cycling
We currently don’t offer personal training services, but our group classes are led by expert instructors who provide guidance and support to help you achieve your fitness goals.
We offer a range of amenities to support your fitness journey, including spacious workout areas, quality equipment, locker rooms, and showers. Plus, you’ll have access to specialized training zones tailored to each of our diverse class offerings.
Our gym operates from early morning to late evening, with classes starting as early as 6am and the last session beginning at 8:15pm. Class durations range from 30 minutes to 2 hours, so you’ll find flexible options throughout the day.