Nana Sechere

Nana Sechere

Nana is a seasoned international beverage specialist, mentor, and coach with a unique and holistic approach to well-being. With over five years of experience guiding breathwork and ice bath enthusiasts, Nana blends mindset training, somatic practices, and cold exposure therapy to create transformative experiences for individuals and groups alike.

Known for his calm demeanor and ability to cultivate a fun, welcoming atmosphere, Nana has been hosting the popular Thermal Boost sessions at 25hours Hotel for more than three years. His sessions attract people seeking both mental clarity and physical resilience, making him a trusted figure in the wellness community.

Whether he’s mentoring clients one-on-one or leading immersive group sessions, Nana brings deep expertise, presence, and passion to everything he does.

Frequently Asked Questions

We currently don’t offer personal training services, but our group classes are led by expert instructors who provide guidance and support to help you achieve your fitness goals.

We offer a range of amenities to support your fitness journey, including spacious workout areas, quality equipment, locker rooms, and showers. Plus, you’ll have access to specialized training zones tailored to each of our diverse class offerings.

Our gym operates from early morning to late evening, with classes starting as early as 6am and the last session beginning at 8:15pm. Class durations range from 30 minutes to 2 hours, so you’ll find flexible options throughout the day.

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